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Wake, Bake & Meditate
Wake, Bake & Meditate

Sun, Feb 16

|

Minneapolis

Wake, Bake & Meditate

Take a journey into your deepest layers of self

Time & Location

2 more dates

Feb 16, 2025, 10:00 AM – 11:30 AM

Minneapolis, 4753 Chicago Ave, Minneapolis, MN 55407, USA

About the event

Join Zoe Johnson, Therapist and Psychedelic Guide for a journey into your deepest layers of self, a journey into peace beyond words.


Yoga Nidra is described in many ways, first, she is a goddess. She is also an ancient technique of guided, progressive relaxation as well as the profound liminal state one can reach during meditation-a state of peace beyond words.


Please Bring: Comfortable clothing, in multiple layers for warmth and coziness

Please Wear: Yoga mat, blanket/s, pillow/s, eye covering, water bottle, journal & pen

Please Know: You will be lying down on a hardwood floor most of the session

Please bring everything you might need to allow you to do this with minimal discomfort


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