

Sun, Feb 16
|Minneapolis
Wake, Bake & Meditate
Take a journey into your deepest layers of self
Time & Location
Feb 16, 2025, 10:00 AM – 11:30 AM
Minneapolis, 4753 Chicago Ave, Minneapolis, MN 55407, USA
About the event
Join Zoe Johnson, Therapist and Psychedelic Guide for a journey into your deepest layers of self, a journey into peace beyond words.
Yoga Nidra is described in many ways, first, she is a goddess. She is also an ancient technique of guided, progressive relaxation as well as the profound liminal state one can reach during meditation-a state of peace beyond words.
Please Bring: Comfortable clothing, in multiple layers for warmth and coziness
Please Wear: Yoga mat, blanket/s, pillow/s, eye covering, water bottle, journal & pen
Please Know: You will be lying down on a hardwood floor most of the session
Please bring everything you might need to allow you to do this with minimal discomfort